TAP TO CALL (915) 503-1314THE BEST 5 QUICK PAIN RELIEF TIPS FOR HELP WITH SEVERE SCIATICAClick Here To Get Your FREE Sciatica eBookSciatica can be so severe that it won’t let you move, walk or doing normal things comfortably. In many cases, even sleep is not comfortable for people suffering from sciatica, when in this situation getting quick relief is important. And it’s even better if you can do it naturally without relying on pain medications, or going to the doctor for injections or procedures. In this video, I’m going to show you the best five quick pain relief tips…

TAP TO CALL (915) 503-1314TOP 5 EXERCISES THAT HELP GET LONG-TERM PAIN RELIEF FROM SCIATICAClick Here To Get Your FREE Sciatica eBookGetting long term relief from sciatica requires you to fix the root problems that cause sciatica. Treatments that focus on symptoms are great for getting short term relief from sciatica. I’m talking things like pain medications, injections, and even stretches. And they’re definitely helpful in allowing you to feel like you’re better able to walk and move around, especially when Sciatica is really bad, and you feel debilitated. The problem is they don’t treat the root problem which is…

TAP TO CALL (915) 503-1314SCIATICA: EVERYTHING YOU NEED TO KNOW TO UNDERSTAND & FIX THE ROOT PROBLEMClick Here To Get Your FREE Sciatica eBookAre you suffering from sciatica and you need to learn more about it. In this video, I’m going to explain everything you need to know about sciatica so that you can understand it and begin to fix the root problem. So what is sciatica? Well sciatic is referring to the sciatic nerve and injury to the sciatic nerve. It’s kind of a vague diagnosis. And you need to know that the nerve is massive, it’s actually the…

TAP TO CALL (915) 503-1314WHY STRETCHES ARE BAD FOR SCIATICA PAIN RELIEFClick Here To Get Your FREE Sciatica eBookHave you been trying to do sciatica stretches but haven’t really gotten the relief that you are looking for? Or are you thinking about doing sciatica stretches, but you are not sure if that’s the best thing to be doing? In this video today, I’m going to talk to you about why stretches are bad for sciatica pain relief. Real quick, my name is Dr. David Middaugh and I’m a specialist physical therapist here at El Paso manual physical therapy. And I’ve…

TAP TO CALL (915) 503-1314SCIATICA: WHY STRETCHING IS NOT A GOOD IDEAClick Here To Get Your FREE Sciatica eBookHey there, have you tried stretching for a sciatica problem? Well, I’m here to tell you that it is not a good idea, especially in the long term. Real quick, my name is Dr. David Middaugh. I’m a specialist physical therapist over at El Paso Manual Physical Therapy. I’ve been helping people out with sciatica problems for many years now. And I often get them coming in saying they’re doing a certain type of stretch. Typically, they’re doing a stretch where they’re…

TAP TO CALL (915) 503-1314DO I HAVE PIRIFORMIS SYNDROME OR SCIATICA?Click Here To Get Your FREE Sciatica eBookAre you confused on whether you’re suffering from piriformis syndrome or sciatica? I’m going to give you the details about how to distinguish between the two, and know which one you have going on, so that you can know what to do next, how to treat the problem that you’ve got. You’ve likely got some hip pain, some pain in the butt, literally pain in the butt cheek area, and this pain in the butt cheek area is causing your symptoms. But it…

TAP TO CALL (915) 503-1314DID YOU KNOW PLANTAR FASCIITIS MIGHT REALLY BE SCIATICAClick Here To Get Your FREE Sciatica eBookDid you know that plantar fasciitis might really be coming from a sciatica issue? If you’ve been dealing with pain at the bottom of your foot, especially at the heel, right where the bottom of the heel is, not quite the arch, but at the heel, not into the toes over at the heel. Especially if you go to stand up and walk after you’ve been sitting for a while, or if you’ve, if you’re taking your first steps in the…

TAP TO CALL (915) 503-1314 HOW EXERCISE HELPS FIX SCIATICA NATURALLY Click Here To Get Your FREE Sciatica eBook If you’re suffering from sciatica, you might be wondering how exercise can naturally fix sciatica. Oftentimes, people don’t know what kind of exercises to do, and they don’t get the right guidance on how to change them over time. But they’ll get some relief from doing stretches, and even taking pain medications. In some cases, injections and even surgery are done. But it’s not natural. There are some side effects and consequences. And in some cases, it doesn’t even work to…